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Showing posts from May, 2021

Monsoon health care by Ayurveda | Dr.Jasnas Ayurveda Clinic

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Monsoon is considered a season of diseases. It is because the chance of getting diseases and spreading them is 2 times faster. During monsoons, Vata and Pitta doshas aggravate and weaken body systems. Hence human beings need a strong immune system to protect us from diseases. Ayurveda is an ancient branch of medicine that originated in India and mostly depends on natural substances like herbs for medicinal purposes. Panchakarma is an intense 5 step detoxifying method to cleanse the body of accumulated impurities over the ages. The stages are Vamana(induced vomiting), Virechana(induced bowel movement), Basti(Medicated Enema), Nasya(cleansing through the nose) & Rakthamokshana(blood purification). Other than Panchakarma Ayurveda prescribes the following therapies as well during the monsoon season: Abhyanga: Sesame Oil and herbs are mixed together and this mixture is used in the ayurvedic massage to help relieve muscle pain, poor circulation, and digestive problems. Shirodhara:...

Healing Thyroid with Ayurveda | Dr.Jasnas Ayurveda Clinic

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Ayurveda means the science of life and is an alternate science of Indian origin dating back to about 5000 years which has gained popularity all over the world because of its holistic approach to deal with the root cause of any ailments. The thyroid is a butterfly-shaped gland found above the collarbone. The thyroid gland produces three hormones Triiodothyronine(T3), Tetraiodothyronine(T4), and Calcitonin. The condition of an underperforming thyroid gland is called Hypothyroidism and excess thyroid hormone secretion is called hyperthyroidism. Both these conditions are harmful to the body and need timely medical care and attention. Ayurveda has natural remedies and treatments to treat any diseases. Udvartana: Powdered herb massages for the full body in the form of paste and not oil. Basically, it stimulates the thyroid gland and the nervous system to function properly. Ashwagandha: The scientific name is Withania Somnifera. It is a herb primarily grown in India and North Africa. Stu...

Get natural relief from stress & anxiety through Ayurveda

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Stress is common these days, hectic work schedules, personal affairs, and especially this pandemic are the main causes. Anyways it is estimated that about 31 per cent of the adult population is suffering stress and anxiety at any given time. From that, only about one-third of people seek professional help. What everyone should remember is that it is ok to stress over something, but what needs to be done is to seek professional help. What is stress? Stress is a feeling of emotional or physical tension that causes a threat to the living. Types of stress *Acute Stress *Episodic Acute Stress *Chronic Stress Here are the 5 Ayurveda tools to reduce stress and anxiety *Mindful Eating *Meditation and Yoga *Herbal Remedies *Body Detox *Lifestyle Changes Consult the Best ayurvedic doctor in Dubai, if any of these methods are not working. Always remember that professional help is what brings you a permanent relief. Visit: https://drjasnasayurveda.com/ #AyurvedicCen...

Ayurveda remedies for psoriasis | Dr.Jasnas Clinic

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  Psoriasis is an inflammatory condition that causes excessive and rapid growth of skin cells. Psoriasis is a common, long-term (chronic) disease with no cure. It tends to go through cycles, flaring for a few weeks or months, then subsiding for a while or going into remission. With the help of the Best Kerala Ayurvedic Centre In Dubai, you can easily find relief from psoriasis.  Causes of Psoriasis Psoriasis is an auto-immune disorder, caused due to defects in genetics and the immune system.  Types of Psoriasis Plaque psoriasis - It is the most common type of psoriasis, which occurs in raised red patches covered with a whitish buildup of dead skins cells called scales on elbows, knees, scalp, and lower back. Scalp Psoriasis - Scalp psoriasis is a skin disorder that makes raised, reddish, often scaly patches on the scalp. Nail Psoriasis - Nail psoriasis causes your nail plate to lose cells. This results in small pits forming on your fingernails or toenail...