Monsoon health care by Ayurveda | Dr.Jasnas Ayurveda Clinic

Monsoon is considered a season of diseases. It is because the chance of getting diseases and spreading them is 2 times faster. During monsoons, Vata and Pitta doshas aggravate and weaken body systems. Hence human beings need a strong immune system to protect us from diseases. Ayurveda is an ancient branch of medicine that originated in India and mostly depends on natural substances like herbs for medicinal purposes. Panchakarma is an intense 5 step detoxifying method to cleanse the body of accumulated impurities over the ages. The stages are Vamana(induced vomiting), Virechana(induced bowel movement), Basti(Medicated Enema), Nasya(cleansing through the nose) & Rakthamokshana(blood purification). Other than Panchakarma Ayurveda prescribes the following therapies as well during the monsoon season: Abhyanga: Sesame Oil and herbs are mixed together and this mixture is used in the ayurvedic massage to help relieve muscle pain, poor circulation, and digestive problems. Shirodhara: Warm milk, oil, or medicated buttermilk is poured on the forehead to reduce headaches, stress and erratic sleep. It also helps memory loss problems. Pizhichil: It refers to the process of bathing in oil after the massage to keep your skin away from dryness, reduce fatigue and fight neurological disorders. Swedanam: Sweating out impurities by subjecting to steam with medicated herbs. Ayurvedic Tips for Monsoons Bath Rituals Take oil massage and hot baths during monsoon. This will help in pacifying Vata dosha, and also helps in keeping the body clean. Diet Tips in Monsoons The digestive system during monsoon will be weak when compared to other seasons. So follow a light and nutritious diet. Exercise Do light exercises and practice yoga. Create a simple routine and follow it strictly. Dr Jasnas Ayurvedic Clinic is a famous and leading Ayurvedic treatment centre in Dubai. So if you have a persistent migraine or body pain and you are looking for Ayurvedic treatment in Dubai, feel free to get a consultation with Dr Jasnas Ayurvedic Clinic at the earliest.

Comments

Post a Comment

Popular posts from this blog

Say Goodbye to Stress and Tension with the Most Relaxing Ayurvedic Massage in Dubai

Image
 Dr Jasnas Ayurveda Clinic is one of the best ayurveda clinic in Dubai that offers high-quality Ayurvedic massage and treatments. The clinic is staffed with experienced and knowledgeable practitioners who provide personalized care to each patient. They offer a wide range of Ayurvedic treatments that are designed to promote overall health and wellness, including massages, herbal remedies, and dietary recommendations. Dr. Jasnas Ayurveda Clinic in Dubai offers top-notch Ayurvedic massages for those seeking to improve their physical and mental well-being. With a team of experienced practitioners, the clinic provides personalized care to each patient using natural and holistic methods. Their Ayurvedic massages are designed to promote overall health, relieve stress and tension, and address specific health concerns. With the use of high-quality, natural ingredients and the latest techniques If you're looking for the best ayurvedic treatment in Dubai , look no further than Dr Jasnas Ayur...
Read more

Experience the Healing Benefits of Panchakarma Treatment and Ayurvedic Massage in Dubai

Image
Ayurveda, the ancient Indian science of healing and wellness, has gained immense popularity in recent years, and for good reason. Ayurveda offers a holistic approach to health and wellness, addressing the physical, emotional, and spiritual well-being of an individual. One of the most popular Ayurvedic treatments is Panchakarma, which is a cleansing and rejuvenation therapy that helps to detoxify and purify the body. If you're in Dubai and looking to experience the benefits of Panchakarma treatment or an Ayurvedic massage, you're in luck because Dubai has some excellent Ayurvedic wellness centers that offer these services.                     Panchakarma Treatment in Dubai Panchakarma is a Sanskrit word that means "five actions" or "five treatments," and it is a combination of five different procedures that work together to eliminate toxins from the body, improve digestion, boost the immune system, and promote overall wellness. The five t...
Read more

Ayurvedic Treatment for Skin Disease in Dubai | Dr Jasnas Clinic

Image
The largest organ in the human body is the skin. According to Ayurveda, the skin has seven layers. It is not only found on the periphery of the body, but also in the deeper layers. As a result, skin diseases have deep underlying causes, necessitating penetrative treatments. That is to say, most skin disorders are deeply based in numerous tissues such as fat, muscles, blood, and so on. Modern  skin treatment in dubai   r e ly on the administration of lotions or oils to the skin from the outside. Because they never penetrate the deeper layers of the skin, they may briefly alleviate discomfort. Ayurvedic remedies, on the other hand, go beyond and address the root of the problem. Ayurveda always seeks to get to the base of the problem by treating it specifically. Types of Skin Diseases *Acne vulgaris *Psoriasis *Ezcema Ayurvedic Treatment for Skin Disease in Dubai Acne vulgaris Treatment Dubai The disease’s etiopathology is caused by vitiated blood (Raktha Dushti) and vitiated sub...
Read more