An Ayurvedic Approach to Polycystic Ovarian Syndrome

  







Polycystic ovarian syndrome (PCOS) is a common female reproductive problem characterized by irregular menstrual flow, irregular menstrual periods, anovulation, obesity, and insulin resistance. PCOS is one of the primary reasons for female infertility, affecting roughly 5-12% of women.

The ovaries, adrenals, pancreas, and pituitary all play a part in PCOS, causing hormonal imbalance. Increased androgen (ovarian hormone) production decreases ovarian follicle maturation. The ovaries grow by two to five times their normal size in most women. 

This condition is not classified as a distinct disorder in Ayurveda, although it can be classified as Yoni Vyapat (utero vaginal disorders).

According to Ayurveda, health is primarily determined by the balanced state of dosas, and any deviation from this will result in sickness. This dosha-vaishya is linked to symptoms, and there is a connection between dosas and laksanas.

Symptoms of PCOS

  • Absent or delayed periods

  • Heavy or prolonged periods

  • Infertility

  • Irregular periods

  • Menstrual pain

  • Ovarian cysts

  • Acne

  • Mood Swings

  • Weight gain

  • Darkening of the skin

Ayurveda Treatment for PCOS

Ayurvedic treatment is available for PCOS at Dr Jasnas, an Ayurvedic Clinic In Sharjah. Srotoshodhan, kapha-vata har, and pitta-vata har treatments are used depending on the symptoms. If severe kapha aggravation is detected, Vaman should be performed. Vasti therapy can assist balance apana-vata and hormones in the pelvic area. Lekhan vasti and Udvartanam can help balance kapha and help you lose weight. PCOS-induced infertility and ovulation induction can be treated with Uttar vasti. PCOS can also be treated with a variety of Ayurvedic formulations/medicines. You can consult the Best Ayurvedic doctor in Dubai before using any medications.

 

PCOS diet & Lifestyle:

 

  • Easy-to-digest foods are consumed.

  • Avoiding heavy and fatty foods.

  • Maintain a modest, active lifestyle that does not aggravate kapha.

  • Whole grains should be used instead of processed flour.

  • Include a variety of workouts to maintain your body fit and active.

  • Drinking, smoking, and the use of any form of contraception should all be avoided.

 

 

 

 

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